If you trade around macro news, the FOMC meeting schedule is the one calendar worth pinning to your wall.
Nearly every rate decision the Federal Reserve makes starts on one of eight pre-set dates a year, and knowing them ahead of time is one of the more useful habits a beginner trader can build.
This guide breaks down the full fed meeting schedule for 2026, what time each decision actually lands, what the dot plot and press conference really mean, and what the numbers are pointing to right now.
Key Takeaways
The FOMC holds eight meetings a year, and the June 16-17, 2026 meeting marked the first one led by new Fed Chair Kevin Warsh.
Every decision is announced at 2:00 p.m. Eastern Time, followed by a press conference at 2:30 p.m.
Four of the eight 2026 meetings, in March, June, September, and December, include the Fed's quarterly dot plot.
Going into the June meeting, the federal funds rate had held at 3.50% to 3.75% since March, with futures markets pricing in roughly a 97% chance of another hold as of June 13, 2026.
The Fed's own March 2026 projections pointed to a median year-end rate of 3.4%, suggesting at most one more quarter-point move for 2026.
The full 2026 and 2027 meeting schedule is already public, letting traders plan around volatility windows months in advance.
That cadence is the backbone of the entire fed meeting schedule, and it rarely changes from one year to the next.
That timing is consistent every time the Committee meets, since the federal funds rate directive is released for the public at 2:00 p.m. Eastern Time on the second day of the meeting, which directly answers the most-searched version of this question, what time is the FOMC meeting.
Here is the complete FOMC meeting schedule for 2026, taken directly from the Federal Reserve's own calendar, with the four meetings that include the quarterly dot plot marked separately from the four that do not.
The 2026 meeting dates are January 27-28, March 17-18, April 28-29, June 16-17, July 28-29, September 15-16, October 27-28, and December 8-9, with March, June, September, and December each associated with a Summary of Economic Projections. 2026 Meeting Dates | Decision Announced | Includes Dot Plot (SEP) |
January 27-28 | January 28 | No |
March 17-18 | March 18 | Yes |
April 28-29 | April 29 | No |
June 16-17 | June 17 | Yes |
July 28-29 | July 29 | No |
September 15-16 | September 16 | Yes |
October 27-28 | October 28 | No |
December 8-9 | December 9 | Yes |
The other four meetings, in January, April, July, and October, still produce a full policy statement and a press conference, they simply skip the quarterly projections.
If you are already planning that far out, the Federal Reserve has pre-announced its 2027 schedule as well, with meetings on January 26-27, March 16-17, April 27-28, June 8-9, July 27-28, September 14-15, October 26-27, and December 7-8, and the rhythm barely changes from this year's. Having next year's dates locked in already is one of the more underused parts of the fed meeting schedule, since it lets active traders block out entire quarters in advance rather than scrambling every six weeks.
The figure that matters most is the median dot, since that single number gets treated as the Committee's de facto consensus even though the Fed itself never frames it that officially.
Because the June 16-17, 2026 meeting also fell on the SEP calendar, the Fed published a fresh dot plot that week, which means the 3.4% figure above should be checked against that newer release rather than treated as a permanent forecast.
The written statement gets carefully worded and reviewed for days in advance, so it rarely says anything that genuinely surprises anyone who has been following the run-up commentary.
The press conference, on the other hand, is live and unscripted, so a single offhand answer about the labor market or next year's inflation outlook can move Treasury yields, equities, and crypto within minutes.
Markets that are still getting a feel for a new Chair's communication style tend to react more sharply to every word choice, which is exactly why the fomc meeting press conference time is worth marking on the calendar for every meeting Warsh leads, not just his first one.
That kind of lopsided positioning usually means the rate decision itself will not be the headline, and the bigger story will be the updated dot plot and whatever Chair Warsh says about the path ahead during the 2:30 p.m. press conference.
As covered above, the Fed's own March 2026 projections put the median year-end rate at 3.4%, which left the door open to roughly one more quarter-point cut sometime in 2026 rather than a longer cutting cycle.
That view was tested the moment the updated Summary of Economic Projections landed alongside the June 17 decision, so the numbers above should be read as a snapshot of where things stood heading into that meeting, not a permanent forecast.
Once you have the fed meeting schedule mapped out, the practical question becomes what to actually do with it, and the honest answer is that most of the value comes from simply not being caught off guard.
Volatility around these meetings tends to cluster tightly into the hour between the 2:00 p.m. statement and the end of the 2:30 p.m. press conference, which is worth knowing if you are holding a leveraged position during that window.
The four SEP meetings, March, June, September, and December, tend to draw sharper reactions than the other four, since a fresh dot plot gives the market something new to reposition around even when the rate itself does not move.
That also means a dot that shifts even slightly from the prior reading, up or down, can move markets on its own, completely independent of whatever the Committee decides on the headline rate.
Because crypto trades around the clock, reactions to a Fed surprise often show up within minutes rather than waiting for the next stock market open, which is exactly why having these dates on your calendar in advance is especially useful for an asset class that never really closes.
If you want to watch how Bitcoin, Ethereum, and other major tokens react in real time as the statement and press conference unfold, MEXC's market pages update live throughout the announcement window, which makes it easier to see the reaction as it happens rather than catching up after the fact.
What time is the FOMC meeting?
The Fed's policy statement comes out at 2:00 p.m. Eastern Time on the second day of the meeting, and the Chair's press conference follows at 2:30 p.m.
When is the next FOMC meeting?
You can find the exact date for every remaining 2026 meeting in the schedule table above, since the Fed publishes its full calendar more than a year in advance.
What time is the FOMC press conference?
The press conference starts thirty minutes after the policy statement, at 2:30 p.m. Eastern Time.
How many times does the FOMC meet each year?
The Committee holds eight regularly scheduled meetings a year, spaced roughly six to eight weeks apart.
Are FOMC meeting dates ever changed?
Every date is technically tentative until the FOMC confirms it at the meeting immediately before it, though changes to already-confirmed dates are rare.
The FOMC meeting schedule is not exciting reading on its own, but once you know when the next decision lands, what time the press conference starts, and what the Fed's own projections are already signaling, you stop reacting to headlines and start anticipating them.
This week's meeting adds a rare wrinkle, since it is the first one led by a new Fed Chair, so it is worth watching even if the rate itself does not move at all.
For traders who want to track how Bitcoin, Ethereum, and other major tokens respond the moment the statement and press conference hit the wires, MEXC's real-time market data makes it easy to follow the move as it happens.